Side effects? Unless you have allergies to rice or wheat, the answer is no! Phytoceramides are an all natural product made from plant based ingredients…
It’s ice cream season! Would you like to heal your dairy allergy? I did! It’s not going to be something that works for everyone, but…View More I Healed My Dairy Allergy in 6 Weeks with the GAPS Diet
Many people don’t realize the number of toxins they are surrounded by in their home. According to the Centers for Disease Control and Prevention, the…View More Recognizing and Avoiding Common Household Toxins
Have you ever read a food or supplement label, saw that it contained citric acid, and wondered what the heck citric acid is? Though the…View More What Is Citric Acid?
Bacterial vaginosis (BV) is the most common type of vaginal infection, followed by yeast infections. The primary causes of infections are bacterial imbalance – namely…View More Yeast Infection and Bacterial Vaginosis
Nobody questions the importance of getting enough sleep. At minimum, it’s essential for rejuvenating the mind and revitalizing the body. But, what is enough? And…View More Your Ancestors Didn’t Sleep the Way You Do